You need more than strength to age well — you also need power. Here’s how to measure how much you have. By Amanda Loudin For seven years, the author has devoted three to four weekly sessions to ...

This story is sponsored by Wasatch Front Ford Dealers. The Ford F-150 has been the best-selling vehicle in America for decades, and after spending a week with one, I can definitely see why. With the ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies. There is a relationship between ...