Horse racing tips: ‘She has more than enough quality to win this’ – Templegate’s Tuesday NAP

TEMPLEGATE’S Tuesday tips are below. Back a horse by clicking their odds. JUST CALL ME LUCY (3.00 Newcastle, nap) Took on the ...

Horse racing tips: ‘He won a far stronger contest than this’ – Templegate’s 9/1 Friday NAP

TEMPLEGATE delivers his tips for Friday’s racing action at Wolverhampton, Exeter, Southwell and Newcastle Back a horse by ...
Tribune Content Agency on MSN

Tips to master the power nap

If you need a quick pick-me-up during the day, a power nap can be just the thing to help restore mental clarity and fight off fatigue. Power naps can help boost productivity and improve your overall ...

Sleep Doctors Share the Best Way to Nap to Feel Recharged, Not Groggy

Make the most of your midday Zzzs.
Yahoo

This Is the Perfect Amount of Time to Nap Without Ruining Your Sleep at Night, Experts Say

If you're a fan of an afternoon snooze but sometimes wake up feeling even groggier, you might be wondering how long a nap should be to actually help revive you. A nap can be really good for you if you ...
Irish Sun

Horse racing tips: ‘He’s improved plenty and has much more to offer’ – Templegate’s Thursday NAP

TEMPLEGATE shares his tips for Thursday’s racing action at Taunton, Chelmsford and Ffos Las. Back a horse by clicking their odds. Explode can rocket his way to a welcome victory. He was a winner on ...