According to a YouGov study on sleep, 87% of Britons say they look at their phone or tablet within an hour before going to bed, with 25% claiming they look at their phone immediately before going to ...

LONDON (Reuters) - Sitting in front of a computer or TV screen late into the night or leaving it on when you fall asleep could increase your chances of becoming depressed, according to a study by U.S.

Google’s just rolled out an update to its Google Play Books app that should help late-night readers get a better night’s sleep. There’s been plenty of research in recent years indicating that the blue ...