A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...
If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
Parents of young children know that a day doesn’t go by when they don’t spend some portion of the day thinking about their youngster’s health. Whether it’s getting kids to bed on time so they can reap ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...