If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could ...

A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim Spector and Kandi Ejiofor. The medical experts shared their urgent advice on ...

He said: “Cold and flu season is unfortunately here, and as a doctor and a sinus sufferer, here are my six evidence-based ...

Carbs may have got a bad name in recent years, but one thing is certain - Americans still love bread. The average American still consumes between 37 and 53 pounds (17–24 kg) of bread per year. One in ...

Nutritional scientist Tim Spector has shared his go-to breakfast, which consists of just four ingredients. Speaking on the Doctor's Kitchen podcast, the professor of genetic epidemiology at King's ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

A food expert has shared a simple 10-minute rule he claims could make your vegetables “anti-cancer”. Following this advice could also lower your risk of heart disease, diabetes, and obesity, he said.

He also urged people to avoid eating "comfort foods" ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

A nutrition specialist has revealed a straightforward 10-minute technique which he suggests could transform your vegetables ...