Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...

1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...

Throughout the papers, portfolios and creative projects in this collection, the 2003-2004 Brandeis International Fellows grapple with the dilemmas and questions that are at the heart of their arts-and ...

You made it to the end of another year. How did it go? Good year? Meh? Terrible? This year’s annual list of questions will help you mine for the good, learn from the tough and take a good look ahead ...

Empathy is the ability to understand and share the feelings of another. Research clearly shows that empathy is a critical element for demonstrating emotional intelligence, building healthy ...