The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

If you’ve ever wanted to listen to Hulk yelling into your earphones while you run, here’s your chance. Today, Marvel announced its new mobile fitness app, Marvel Move, featuring immersive audio-based ...

A free NHS app could help people lose weight, improve their mood, and be more active without paying for a gym membership. The 'little-known' app encourages people to exercise more often, and it ...

People looking to lose weight or boost their fitness could reach their goals sooner with a free NHS app. This 'lesser-known' ...

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When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

Want a better memory? There's now an app for that.

Considering sleep is so important to so many facets of our health, it should be worrying that more than a third of us aren't getting enough every night – and it's something I haven't prioritized ...

Discover 10 iPhone automations that save time, boost productivity, and make your device smarter. Learn how to simplify your ...