Switching a phone to grayscale made scrolling feel less rewarding, so mindless browsing dropped and weekly average screen time fell below 3 hours. Grayscale created real annoyances, especially for ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

Add Yahoo as a preferred source to see more of our stories on Google. Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes.

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Social media was supposed to be fun. A quick check-in, a little entertainment, a few ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...