Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

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Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Jade Lassalle is a writer for Android Police, based in Hamilton, Ontario. As a dedicated writer and student of technology, Jade offers insight to everyday Android users who are looking to optimize ...