photo by Sarah A. Miller/Tyler Morning Telegraph Velma Johnson of Tyler laughs during a gentle senior yoga class at the Tyler Senior Center Tuesday. The class is held Tuesdays and Thursdays from 3 p.m ...

Lisa Bassi, registered yoga teacher, and Barbara Lampron will lead a six week series of inspired stretching at the Spitzer Center, 116 Ashland St. Classes will be held from 10 to 11:30 a.m. Tuesdays, ...

On a cloudy Wednesday evening in mid-September, Charlotte Chopin assumed the position she has held for more than 40 years. Dressed in a loose-fitting striped cotton top and pants, her short white hair ...

Liz Joy Hardie is Head of Wellness & Product at MoreYoga. She's a trained Holistic Wellbeing Coach and Senior Yoga Teacher specialising in yoga therapy for stress and anxiety. After starting her ...