What to know about daylight saving time and when to adjust your clock.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

Brighter days – at least days with more sunlight – are ahead. We’ll officially gain an extra hour of sunlight when we “spring ...

Daylight saving time begins on March 8, 2026. Clocks will move forward one hour at 2 a.m. local time. This means most ...

The time change in California in 2026 already has defined dates. Daylight Saving Time (DST) will begin on Sunday, March 8 at ...

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...