Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

Did you set a 2026 New Year's resolution? No? That's more than fine — it might even be the better answer. There's a reason ...

For many people, the new year means a blank slate. It can motivate you to quit bad habits or pick up new ones. It can encourage someone to try something that they have been thinking about for a long ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.