A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Discover 5 simple and delicious vegan recipes that are perfect for healthy, flavor-packed snacks and meals! From quick bites to satisfying dishes, these plant-based recipes make eating well easy and ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Summer brings to mind everything colorful, vibrant and full of life—like long al fresco lunches with friends, barbecues in the backyard, lazing poolside with a cocktail in hand and stretching out on ...

Blood pressure often has no symptoms but that doesn’t mean it shouldn’t be taken seriously. High blood pressure, also called hypertension, impacts nearly 50% of adults in the United States. Left ...

“Don’t underestimate the power of a new recipe,” dietitian, nutritionist and author Ilana Muhlstein told the Journal. “When I have clients who feel stuck and frustrated with their weight loss … I have ...

Busy week ahead? To make sure you will have a high-protein healthy meal for you to quickly whip up at home, save these insanely easy (and delicious) ground beef meal prep recipes. These ideas stretch ...

Tired of the same old chicken recipes? Breathe new life into this poultry mainstay with mouthwatering marinades, sensational spices and downright delicious recipes for healthy chicken dinners. There's ...

In New York City grocery shopping is an endurance sport. It requires navigating crowds, long lines, and narrow aisles, then lugging heavy bags many blocks home. Many blocks. Call me crazy, but I've ...

If you're looking to pack more plants into your diet as part of your New Year's resolution, why not try making at a vegan dish or two? A few years back, it seemed like everyone was jumping on the ...

Maha Shivratri is a sacred festival dedicated to Lord Shiva, which people celebrate through their devotion and their prayers ...