Our latest collection of simple snacks is so good you might not want to share them! We all know the feeling of craving a quick, satisfying bite that doesn’t take hours to prepare. That’s why we’ve put ...

Prepped in just 30 minutes or less, each of these highly-rated snack recipes are low in saturated fats and sodium to help promote heart health.

Start your easiest party ever with quick recipes for easy dips, simple spreads, and pick-up bites that can be made ahead or ...

After a long day of lectures and papers, sometimes (honestly, most of the time) I just don’t feel like cooking myself a meal. But it’s also pretty easy to get tired of dining hall food when it’s all ...

"These sausage balls are a real crowd pleaser, whether you serve them as a breakfast or brunch treat, a holiday party ...

My health-centered, active family focuses on nutrient-dense foods that provide us with energy. We don't shy away from less nutritious foods (everything in moderation), but most of our meals are ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some Thanksgiving appetizers and snacks. There’s everything from dips to ...

Snacks for athletes should be simple, but it's easy to feel overwhelmed by options and opinions of what your athlete "should" have. In fact, TrueSport Expert Stephanie Miezin, MS, RD, CSSD, the ...

You don’t have to cook from scratch to eat more fiber. Ruhs recommends adding simple toppers—like seeds, nuts, or extra vegetables—to prepared foods. Even pairing a frozen meal with a fiber-rich side ...

Potato skins are always a hit, especially when they’re loaded with cheese and crispy bacon. These can be prepared ahead of time, making game day less hectic. Just bake stuff with toppings, and reheat ...