Chrissy Lawler, a licensed marriage and family therapist, has advice for people of all ages — adults, teens and babies — on ...

Daylight saving time begins Sunday, causing one less hour of sleep and potential daytime fatigue. Experts recommend gradual schedule changes.

Your latest local forecast ...

It's that time of year so many of us look forward to -- later sunsets! We "spring forward" to Daylight Saving Time on Sunday, ...

Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we ...

Happy Friday, Borderland! After a series of breezy and gusty days, the Sun City will see relief on Sunday. The nice weather won’t last for long, though, with rain and more wind following shortly after ...

Springing forward to warmer conditions across the Central Coast ...

The arrival of daylight saving time brings groggy Mondays, missed alarms and grumbling over coffee. But it can also cause ...