Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for a little motivation to get those steps in? The best pedometer (aka step tracker) will help you reach your goals. That ...

According to a new study conducted by researchers at Brigham Young University, wearing a step-tracker is an easy way to get more steps in per day — even if you don’t look at it. The study found that ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...