Maggie Bjorkquist is excited that the free Strong Seniors/Strong Bones program is coming to Mindoro beginning in January. So excited, in fact, that she gathered a group of ladies and had them working ...
At 92, Phyllis Stevenson has earned the right to be candid, a habit she brings — along with a heaping dish of candy — to her biweekly Strong Seniors fitness classes at English Lutheran Church.
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