Add Yahoo as a preferred source to see more of our stories on Google. Brushing teeth too hard can wear down the enamel, aka the protective layer on your teeth. (Photo illustration: Jay Sprogell for ...

Maintaining good oral hygiene practices is key to keeping your teeth and gums healthy—and spending two minutes brushing twice a day is a crucial part of any routine. This may seem like a simple ...

Brushing your teeth seems like one of the simplest daily habits. Pick up a toothbrush, add toothpaste, scrub for a couple of minutes, and rinse. Most people assume they have been doing it right since ...