If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim Spector and Kandi Ejiofor. The medical experts shared their urgent advice on ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

It was while munching through a slice of Marmite on toast and doom-scrolling Instagram that I first stumbled across Tim Spector’s latest revelation: this divisive spread, beloved and loathed in equal ...

Add Yahoo as a preferred source to see more of our stories on Google. Tim Spector speaks to Sky News’ Sophie Ridge and Wilfred Frost about three key ways to boost gut health. There are sort of three ...

Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and ...

A nutrition expert has named two types of food you should eat more of when you’ve got a cold or flu. Following this advice could help both prevent illness and speed up recovery. He said: “Cold and flu ...

A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could ...

The founder of Zoe says that it is easy to make at home and has shared how to do it ...

Korean condiment kimchi is a delicious accompaniment to a lot of dishes. But making kimchi can be challenging. However, a new shortcut offers a faster approach. Scientist and author Tim Spector, in ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

He also urged people to avoid eating "comfort foods" ...