I specialize in EMDR intensives for first responders, medical professionals, and women recovering from trauma, burnout, or boundary ruptures. Using R-TEP, polyvagal-informed tools, and somatic healing ...

Source: Shannon Nicholson/Used With Permission Consider, trauma isn’t just a memory—it’s also a physiological loop. This might be a new way to think about trauma for you. Experiences don't live just ...

When Daisy* considered joining the Women's Empowerment Strength Training (WEST) Project she was racked with doubt. "I was so nervous. I was worried about having to tell my story," she says. "But I ...

New Yorkers harmed by interactions with the criminal justice system, domestic violence and other traumatic life events now have another place to go to help them move forward, as officials say demand ...