Grits are a staple in households across the country, and are more nuanced than you may realize. These are the main types on ...

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...

Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Thankfully supermarkets mean the majority of us don't need to land a catch of the day, and with hundreds of different types available in the United States alone, it's never been easier to enjoy fish.

Learn what determines asparagus size, how thickness affects flavor and texture, and the best cooking methods for each type.

High-temperature cooking methods such as grilling, broiling, roasting, frying and searing can increase AGE content in food up to 100-fold compared to uncooked versions, according to a 2004 Mount Sinai ...