"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

Physical therapists share the best massage gun hack to relieve sore, aching muscles. Here's their best advice for using this tool.

Are massage guns worth it? Many people suffer from chronic muscle pain. Whether it’s through a light injury during a workout, professional athletes or people who are on their feet all day, chronic ...

Sports massage has been found to be extremely beneficial in maintaining a happy IT band, aligned hips, and reducing overall stress levels, which improves recovery. So, can at-home massage guns for ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld percussion massagers to knead out sore muscles. As a distance runner, I use mine ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

While the massage gun is a great tool to help reduce soreness, it also serves as a fantastic tool as part of a warm-up routine. Using a massage gun to activate muscles prior to your run can get the ...

Our top pick overall is the Therabody Theragun Prime Massage Gun for its range of customizable speeds, Bluetooth connectivity, and versatile attachments. “Most healthy adults may benefit from using a ...

Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

I *never* would have thought of this!