The mid-season meet is upon us. For most swimmers, this event is the first time they are able to suit up and rest in the new season; the first time they are able to swim a race the way it will likely ...

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Olympic skiers explain why many of them engage in a pre-race routine that includes visualizing the course in their mind as if they were skiing it in real time.

U.S. Olympic snowboarder Jamie Anderson revealed the importance of self-care and visualization to her success on the slopes at the Milan-Cortina Winter Olympics. “I think a good habit I’ve built over ...

Manifestation is the ability to create the exact life you want. It’s the ability to draw in anything that you desire and become the author of your own story. It looks and feels like magic, and we are ...

Challenge the traditional "grind" mentality. True success stems from leveraging your subconscious mind. This article advocates for neuroscience-backed strategies: activate your default mode network ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.