From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective full-body fitness routine.
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Sir David Beckham swears by this simple functional exercise and it’s also one I rate highly
Farmer's Walk or catwalk? Sir David Beckham, known for his daily workouts and shredded physique, shows no signs of slowing down. The ex-footballer, who regularly posts about his training regime, ...
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