Virabhadrasana II (Warrior II Pose), named after a fierce incarnation of the Hindu god Shiva, tests the strength and endurance of beginner and advanced yogis alike. Warrior II is the second of three ...
The Army is famous — or perhaps infamous — for its high-octane drill instructors. But for many soldiers who have been wounded in Iraq and Afghanistan, push-ups, pull-ups and platoon runs have become ...
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