When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Over the years, youve probably heard your fair share of wacky weight loss recommendations, whether its to drink celery juice every day or replace your meals with weight loss cookies. While theres an ...

Here's something we want to shout from the grocery-store rooftops: Eating healthy doesn't have to break the bank. While we can't control rising food prices, real people everywhere are still losing ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Trying to lose weight can be confusing, with so many different tips and diets out there. And that’s even before you throw in weight ...