Camila Cabello has an instinct for wildly catchy Latin-inflected riffs; chart hits “Havana” and “Señorita” are proof of that. “My Oh My” is a little slower but just as effective, dark and brooding ...
Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...
Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment Props. Bonus: Christmas themed exercise challenges for kids. Make elf planning ...
If you buy something through my links, I may earn a commission. Cozy athleisure is something that I reach for over and over again. This type of look is something that you can wear to workout, run ...
Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. This is not your typical cycling class. Yes, ...
If you’re looking for the doughnut and coffee combo, I’ll just tell you now, it ain’t going to happen. We would never recommend such a combo — although a certain twin who is not Alexandra would ...
We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...
When it comes to her love of fitness, Lola Consuelos gets it from her mama, Kelly Ripa—with a healthy assist from the morning show host's longtime trainer Anna Kaiser. "I've know Lola since she was 7, ...
There's no doubt, it's hard to squeeze exercise into your day when you're busy caring for a baby. To stay motivated, sometimes its best to join forces with other moms and personal trainer Hilary Hall, ...
Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to share a quick workout routine that can be done at home. “You know the workout ...