For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black — a deficit that only further harms public health. Many of ...

In 2012, Jessamyn Stanley — an internationally acclaimed yoga teacher and author — was living in an apartment in Durham that was so small, she used her car as her closet, leaving most of her ...