Ready to unlock next-level balance and flexibility? This short yoga tutorial reveals the "secret" to mastering three challenging poses in one seamless sequence. We'll guide you step-by-step through a ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Kerry Washington is serenity personified. The Little Fires Everywhere star blessed her Instagram followers with a live yoga session on Wednesday, and later posted a sped-up recap so others can follow ...

New Delhi, June 3: With just 18 days to go for the International Yoga Day 2017, here is the third asana in our series of yoga poses. India.com, in association with Yoga instructor Aditi Ratti, gets ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...

TYPES OF YOGA: Yoga has evolved over centuries, so has its different types. So with all the yoga options out there, it can get overwhelming for you to choose the one that works the best for you. Some ...

Leavitt’s Son Nicolas Charms Reporters: 1-Year-Old Upstages Trump At Turkey Pardon Karoline Leavitt’s one-year-old son Nicolas unintentionally stole the spotlight at the White House after he began ...

Enhance the quality of your yoga practice and achieve a healthier relationship with your body, mind and spirit by understanding Breath of Fire (Agni Pran) and Body Locks (Bandhas). Both are basic ...

New Delhi, June 14: Preparations are on for the third International Day of Yoga 2017 on June 21. Plans are being made by authorities across cities not just in India, but around the globe, for ...