Judith and Matthew are among the 8 million people in Canada aged 65 and older. In recent months, both noticed subtle changes ...

Judith and Matthew are among the eight million people in Canada aged 65 and older. In recent months, both noticed subtle ...

This is not a talent hunt, a retreat, or a feel-good art camp. Mongeet is a test of whether young artists can survive without ...

Users can sign up, explore, and shape the platform’s future Digg is solving three key issues that exist in today's ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

TikTok finalized a deal to create a new American entity, avoiding the looming threat of a ban in the United States that was under discussion for years. The social video platform company signed ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...