Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

The Pomodoro Technique uses a simple timer to keep you focused. The method can provide a much-needed productivity boost at work, home and everywhere in between. Moe enjoys making technical content ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Drag the blue arrow to set a timer. Release to start! Click to pause. When the time is up, a notification will show up with a nice sound. Create new timers with CMD+N. Install as a cask via brew cask ...

🍅 What is the Pomodoro Technique? The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, traditionally 25 ...