A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

If you're traveling to this popular Caribbean island, you might want to take some extra precautions before you go ...

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...

You don't become fit by simply being active. The truth is, you must be fit to be active - safely, consistent and for the long ...

While tourist zones remain popular, travelers are urged to stay alert and avoid high-risk areas following storm recovery.

Dominant nutrition wellness narratives wrongly focus on individual behaviour and personal responsibility, which obscures the ...

DepEd has earlier debunked false claims about the supposed removal of the K to 12 program, and reminded the public to verify information through official government channels ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

The Food and Drug Administration commissioner's effort to drastically shorten the review of drugs favored by President Donald ...