Controlling dreams isn’t about visuals or imagination. It’s about training the mind to remain present under reduced awareness. The skill develops slowly and requires discipline. Few people ever ...
Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...
Republican Senators Susan Collins of Maine, and John Cornyn of Texas are among the incumbents facing strong challenges to re-election in the 2026 midterm elections. Republican Senators Susan Collins ...
Your body burns calories while sleeping to support basic functions like breathing and blood circulation. The exact number depends on body composition, metabolism, activity level, and sleep quality.
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Can Iran really sink America's aircraft carrier Abraham Lincoln in the Middle East? Explained
India, Jan. 28 -- The presence of the US Navy's USS Abraham Lincoln aircraft carrier strike group in the Arabian Sea has reignited tensions in the region, reigniting questions about the possibility of ...
The Federal Reserve sets the federal funds target rate, the interest rate at which commercial banks lend to each other overnight. The Federal Reserve raises the fed funds rate to cool down inflation.
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