Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health. A number of vitamins, and their deficiencies, can determine how well your ...

A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or magnesium. They feel tired, moody, maybe even foggy, and everyone around them ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Malcolm Roach reacts after a penalty on Sunday. Ron Chenoy / Imagn Images DENVER — Nik Bonitto arrived to work on an unseasonably warm December day in Colorado wearing a puffy, white winter coat.

A common deficiency could be holding you back. Iron is the most common nutritional deficiency, both globally and in New Zealand, and it plays a role in everything from energy to brain function and ...