I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

This Daily Habit Is Secretly Damaging Your Arteries, Cardiologists Say

Related: We Asked 3 Cardiologists What Heart Disease Symptom You Should Never Ignore, and They All Said the Same Thing You may "feel fine" even if damage to the arteries builds up. Dr. Geloo shares ...
The New York Times

Let’s Stop Getting Distracted From This Crucial Question About Exercise

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...
BMJ

Rest and exercise early after sport-related concussion: a systematic review and meta-analysis

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...
Scientific Research Publishing

Who Pays for Climate-Resilient WASH? Supplier Perspectives on Pro-Poor Financing and Adaptation in Rural Cambodia ()

Climate change is intensifying risks to water, sanitation, and hygiene (WASH) services in rural Cambodia, raising questions about how climate-resilient services can be delivered equitably and who ...
CBC.ca

Some employers using foreign worker program facing bigger fines for violations

Amid increasing scrutiny on the use of Canada’s temporary foreign worker program, the total dollar amount of fines imposed on employers who are found to violate the terms of the program has risen ...

How much will Braves.TV cost?

This includes things branded exactly the same as Braves.TV, like “Padres.TV” and “Giants.TV.” Braves.TV might offer more than the games, though I’m not sure it’s going to have an impact on the price.

Miracle Sheets Silver-Infused "Self-Cleaning" Claims Examined: 2026 Consumer Report on Miracle Made Cooling Fabric Positioning, Antimicrobial Testing Context, …

A 2026 informational consumer report examining Miracle Made Sheets' silver-infused antimicrobial claims, what "self-cleaning" ...
National Academies of Sciences%2c Engineering%2c and Medicine

A Review of the Bureau of Land Management (BLM) Wild Horse and Burro (WH&B) Management Program

Using Science to Improve the BLM Wild Horse and Burro Program: A Way Forward reviews the science that underpins the Bureau of Land Management's oversight of free-ranging horses and burros on federal ...
BMJ

Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement

Female athletes have identified a lack of guidance as a barrier to successfully returning to running postpartum, and existing guidelines are vague. Our aim was to define the current practice of ...
CNET

Microsoft Issues New Security Warning for Windows 10. Here's What You Need to Do

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...