Here's how many miles you should aim for depending on your goal.

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

The researchers are urging people to do one essential thing after shedding the pounds ...

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

A 6-month tailored weight loss program helps US veterans with serious mental illness achieve significant weight reduction.

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

Kristen Marie Beavers receives funding from the NIH and serves in an advisory capacity for Novo Nordisk, Haleon, and Radius Health. Health and fitness trends come and go, and many fads don’t deliver ...

The cracks inside Arizona State’s program widened again on Tuesday night, and this time, Bobby Hurley didn’t try to cover ...

At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are real, and you’re not alone. But before you run riot and banish all ...

There’s no question that medications like semaglutide (Wegovy) and tirzepatide (Zepbound) make headlines. They’re two of the handful of medications approved specifically for weight loss. While both ...

Knowable Magazine reports on advancements in pancreatic cancer treatment, including new drugs, vaccines, and early diagnostic ...