Things were looking grim for Alabama State football when quarterback Andrew Body announced he was entering the transfer portal on Dec. 16. Body was coming off arguably his best season of college ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Things were looking grim for Alabama State football when quarterback Andrew Body announced he ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Punxsutawney Phil's handlers will be announcing if the weather-predicting groundhog sees his shadow. Doctors used artificial intelligence to reconstruct the jaw of a 17-year-old who was shot in the ...

HOUSTON — The 2026 Allstate HBCU Legacy Bowl will feature four championship-winning head coaches — Chennis Berry, Tremaine Jackson, Quinn Gray Sr., and Maurice Flowers — representing the MEAC, SWAC, ...

Chennis Berry, the 2025 HBCU Football National Championship head coach of the South Carolina State Bulldogs, has been selected as an assistant coach for the 2026 East-West Shrine Bowl. He will coach ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on a weight-loss journey, it can feel like you against the scale.

Gardening counts as moderate physical activity, which can build strength, support a moderate weight, and has a lower fall risk for older adults. It uses nearly every major muscle group. Time outdoors ...

Functional fitness builds strength for everyday tasks like standing up, lifting, and reaching overhead. This can lower injury risk and improve quality of life. Strength training is functional in many ...