Simplifying your mornings and clearing out the clutter can help you look forward to each day. Toss these six things now for a ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Kylie Kelce is opening up about how she stays motivated to work out — or not — as a busy mom of four. “The last time I worked out was three weeks ago in the living room, I think I AirPlayed my Peloton ...

Nailing the dreaded school morning routine takes practice, patience, and preparation according to early childhood experts.

With the Milan-Cortina Winter Olympic Games opening ceremony getting underway on February 6, AFP looks back at some of the ...

Humans are social creatures, but a little solitude is healthy. It provides a chance to recharge and reconnect with oneself. However, there is a point where beneficial alone time crosses into something ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

If left untreated, rheumatoid arthritis can lead to damage of the joints. But even when treated, this condition can lead to ...

I am 29 days from my due date and taking you through a real 36 weeks morning with me. I start by buttering up my itchy poison ivy belly, squeezing in my oral care routine and chatting with my toddler.

Explore the history of Winter Olympics gear, from the first down jackets and leather hockey masks to today's high-tech suits ...

She advises soaking them in a mix of white vinegar and warm water for about 30 minutes. (The vinegar helps the dirt and build ...