This video shows how to make kake soba, a simple Japanese hot soba noodle soup ready in 15 minutes. Soba noodles are served in a clear dashi-based broth seasoned with soy sauce, mirin, sugar, and sake ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

US tried to intercept two more ships over the weekend China and Venezuela condemn US actions as violations of international law Panama says vessel under its flag did not respect maritime rules Dec 22 ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...