There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...
Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...
Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...
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New Runners Are Making This Common MistakeWhy Running for Time, Not Distance, Builds Faster Results
If you’re new to running—or returning after a long break—time, not distance, should be your primary focus. That’s the core philosophy of Mark Kennedy, an RRCA-certified running coach and founder of ...
Change at the NHL level can bring with it an AHL shake-up as well. That upheaval for the Buffalo Sabres came Dec. 15 when they fired general manager Kevyn Adams and replaced him with senior advisor ...
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