Research Assistant at Cleveland State University and Programme Lead at the African Quantum Consortium, Mrs Temitope Adeniyi, speaks to BIODUN BUSARI on her academic journey from Nigeria, milestone ...

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai. If you’re searching for a class to unwind and recharge rather than work up a ...

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You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...