Former Akamai engineers are behind startup IO River, which is developing an edge platform that creates a virtualization layer ...

As 2026 fast approaches, Supplemental Nutrition Assistance Program (SNAP) beneficiaries will likely experience changes to their benefits. The White House has made several changes to SNAP over the ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

It was a good news, bad news story for my model Yield Hog Dividend Growth Portfolio in 2025. First, the good news: Thanks to a combination of capital appreciation and dividends, the portfolio posted a ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Nectarines are a smooth-skinned variety of peach that is rich in vitamins, minerals, antioxidants, and fiber. They’re also low in calories and fat. Nectarines (Prunus persica var. nucipersica) are a ...