As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For instance, “there are more than 200 known functions of vitamin D in the body,” ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Deepsikha Jain, a nutritionist with a Master’s degree in Global Public Health Nutrition from the UK and a certified national diabetes educator, has outlined what happens when you take vitamin D3 ...

The 2025 NCAA Division III football season comes to an end Sunday with preeminent power North Central facing championship newcomer Wisconsin-River Falls for the national championship. It's the sixth ...

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...

InSight Crime’s internship program offers the opportunity to work for the leading source of news and analysis on organized crime in Latin America and the Caribbean. Our internship program in the Data ...

Share on Pinterest Can vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty Images Recent research has investigated the potential health ...

A tailored approach of vitamin D 3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new study from heart researchers at ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...