A man walks by a pile of snow near D.C.'s Federal Triangle Metro station on Wednesday. (Matt McClain/The Washington Post) You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate ...

DEAF1 is already known to influence stem cells in muscles, which are important in tissue repair and regrowth. These stem cells decline with age, too. However, manipulating DEAF1 levels could be a way ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant medication, exercise also showed a ...

It’s become one of my longest-running traditions as a writer. Every New Year’s Day, the first thing I publish is a compendium of inspirational quotes, one for each of the next 365 days (366 in leap ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

It’s a frustrating but common experience: one moment you’re editing a document or checking your email on your Android phone, and the next, the Microsoft 365 app crashes, freezes, or simply won’t open.

Attackers have a new tool that targets Microsoft 365 users at a massive scale. Security researchers say a phishing platform called Quantum Route Redirect, or QRR, is behind a growing wave of fake ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

Forbes contributors publish independent expert analyses and insights. Dana Feldman is a Los Angeles-based reporter who covers entertainment. Who is the cat, and who is the mouse? It’s hard to tell at ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...

What if your daily tools could work smarter, faster, and more seamlessly, without you lifting a finger? That’s exactly what the latest Microsoft 365 October updates aim to deliver. From AI-powered ...