Republic Day is not just a date; it is a celebration of our identity as Indians and the rights granted to us by the world's longest written constitution. On this day, we pay tribute to the visionaries ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. People who naturally stay up late, self-described night owls, are likelier to have poor ...

Mary Bushell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

In the 6th episode, which will be entitled “Moment of Truth,” will feature Nathan facing off against a new bit of technology: the polygraph. The series stars Erin Krakow, Daniel Lissing, Jack Wagner, ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It's often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In theory, taking care of your body—especially your heart health—is pretty ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Coronary artery disease (CAD) affects more than 18 million adults over the age of 20 in the U.S. alone. Risk factors for CAD include high blood pressure and cholesterol levels, obesity, diabetes, ...