Spring is the ideal time to visit many of the world's most popular vacation destinations. Before the peak summer crowds roll in, travelers can often find pleasant temperatures, fewer tourists and ...

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What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...

With the holidays sneaking up, the crew at Punta Clara Kitchen has been busy making fruitcakes! These cakes sell out quickly so call and reserve one so you don’t miss out. Chef Manny is making Pulpo ...

Increasing your intake of soluble fiber through foods like oats, beans, and certain fruits can help lower cholesterol absorption in the bloodstream. Supplements like psyllium, derived from the husks ...

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