SAN DIEGO, CA (ANI) – The 7th edition of Exercise Sangam, a joint Naval Special Forces exercise between Indian Navy MARCOs and US Navy SEALs commenced in Goa on December 1. Exercise Sangam was first ...
Regular physical activity is important at any age, but especially for older adults. It can lower older adults’ risk of heart disease, diabetes, high blood pressure, and some cancers. Exercise may also ...
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