Yesterday, Asheville Watchdog concluded its annual Year in Review series in which several of our journalists looked back at some of their most memorable stories and photos of 2025. Today, as I eat a ...

The Fulton County government is asking for volunteers to step up for the 2026 Point In Time count. The annual PIT count is used to canvass communities across the United States to get a check on the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

It’s not uncommon to stop and wonder, “How much water should I drink?” The question might cross your mind when your fitness tracker buzzes, or it could occur to you when you’re a little thirsty. Even ...

An inherent principle of publication is that others should be able to replicate and build upon the authors' published claims. A condition of publication in a Nature Portfolio journal is that authors ...