Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Acer today unveiled the Acer Chromebook Spin 311 and Acer Chromebook 311, its first two education Chromebooks powered by the newly available MediaTek Kompanio 540 processor. The new Acer Chromebooks ...

As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing. Crazy how those years of playing sports and slouching over a desk catch up ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

At CES, Intel details its launch lineup for the new Core Ultra Series 3 processors (based on its 2nm 18A architecture) that will launch this month across midrange to high-end AI PC laptops. I have ...

Intel will formally launch its first Core Ultra Series 3 laptop processors later this month, the company announced at its CES keynote today. Codenamed Panther Lake and targeted, at least for now, at ...

Intel has finally taken the last wraps off its Panther Lake-based Core Ultra Series 3 range of mobile chips, and it's making some pretty impressive claims about their performance. Before the expected ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...