Reading can improve our emotional intelligence, delay the onset of dementia and stimulates neural pathways, according to BBC Teach. What’s more, reading for just half an hour each week can increase ...

The new year is here, and as we move through the first full week many people are reeling from returning to work, and remembering all the responsibilities they set aside during the holidays. If you've ...

Sometimes, even when the house is full and the calendar is packed, a quiet sense of loneliness sneaks in. You might wonder why you feel this way when loved ones are nearby. Let’s talk about why these ...

As a child of 1980s Britain, David Bowie was always there. An orbiting force of style, sound and strangeness who shaped the culture I absorbed long before I understood it. I am a fan of his music and ...

Nearly a year has passed since Adrian Jackson Gilbert acted in a film. The 29-year-old actor and model began a career in the film industry in 2016 and his biography includes numerous commercials and ...

MACKINAC ISLAND — Mackinac Connect Foundation has received a $20,000 grant from the Mackinac Island Community Foundation to support employee engagement programs aimed at strengthening belonging, ...

The reality is—sh!t happens. We all face difficult experiences throughout our lives. For those whose difficulties begin in childhood, it can carry into adulthood, impacting our relationships with ...

Greetings! I am a Licensed Professional Counselor who believes in better mental health through compassion and kindness. I want to partner with you on your journey of recovery. I have worked in the ...